Sunday, March 18, 2012

Day 29

- 1/2 cup ice cream + all bran: 110mg
- Garlic Parsley Pasta: 0mg
- Fresh Salsa: 20mg
- 24 Que Pasa Chips: 80mg
- toated pita: 110mg
- chili: 245mg
- 1 cup quinoa: 20mg
- Chick'n Masala: 410mg
- 1 cup orange juice: 20mg
- 1 cup soymilk: 120mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 1185