- steel cut oats: 0mg
- 1 tsp Dave's Insanity Mustard: 55mg
- 1 low sodium pickle: 110mg
- 10 Lay's Kettle Cooked Dill Pickle Potato Chips: 86mg
- 42 Que Pasa chips: 120mg
- 1/2 cup fresh salsa: 10mg
- 1/2 cup hummous: 10mg
- 1 tsp Jalapeno Tequila Exotic Hot Sauce: 85mg
- 1 cup home made chili: 154mg
- - 1 cup quinoa: 20mg
- green salad with white kidney bean dip:: 10mg
- 1 Tsp Sweet Thai Chili Sauce: 175mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg
Daily Intake: 885mg
