- steel cut oats: 0mg
- white bean and balsamic dip: 5mg
- 1 x rice + dahl: 20mg
- 1 cup orange juice: 25mg
- 20 Que Pasa chips: 57mg
- 1/2 cup fresh salsa: 10mg
- 2.5 cups home made chili: 385mg
- 2 cup quinoa: 40mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg
Daily Intake: 592mg
