Saturday, March 3, 2012

Day 14

- 2 Wheetabix biscuits: 130mg
- 1 cup rice milk: 70mg
- tomato sauce and black beans over noodles: 104mg
- 1 cup potato salad: 96mg
- 2 x cup cake with pudding desert: 423mg
- 1 Burger Bun: 288mg
- 2 All American Burgers; 0mg
- 1 tsp Dave's Insanity Mustard: 55mg
- 2/3 of a low sodium pickle: 67mg
- 1 cake serving with frosting: 87mg
- Salt Free Kettle Chips: 0mg
- avocado and tomato salsa: 10mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 1380mg