Monday, March 5, 2012

Day 16

- steel cut oats: 0mg
- 1 cup orange juice: 20mg
- white bean and balsamic dip: 5mg
- 56 Que Pasa chips: 160mg
- 1 cup fresh salsa: 20mg
- 1 Burger Bun: 288mg
- 1 All American Burgers: 0mg
- 1 tsp Dave's Insanity Mustard: 55mg
- 1 low sodium pickle: 100mg
- 1 cup potato salad: 96mg
- 1 serving (powdered) gatorade: 190mg
- 1 cup fresh + 2 tsp Jalapeno Tequila Exotic Hot Sauce: 200mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 1184mg