Saturday, March 10, 2012

Day 21

- 1 cup soymilk: 120mg
- 14 Que Pasa chips: 40mg
- 1 x Rice + dahl: 20mg
- white bean dips: 20mg
- Ryvita Crackers "Made For - Cheese": 100mg
- lentil dip: 151mg
- fresh brucetta on baguette slices: 244mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 745mg