Tuesday, March 13, 2012

Day 24

- Salt Free Kettle Chips: 0mg
- Coconut Red-Lentil Curry (sans salt) over rice: 90mg
- 8 Que Pasa Chips: 23mg
- fresh brucetta on open face pitas: 320mg
- Coke: 50mg
- 2 cups soymilk: 240mg
- 1 tsp Dave's Insanity Mustard: 55mg
- steel cut oats: 0mg
- 1 low sodium pickle: 110mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 938mg