Sunday, March 4, 2012

Day 15

- 1 burger bun: 288mg
- 2 All American Burgers: 0mg
- 1 tsp Dave's Insanity Mustard: 55mg
- 1 low sodium pickle: 100mg
- 2 carrots: 64mg
- white kidney bean and balsamic dip: 10mg
- 2 x rice and tarka dahl: 40mg
- 28 Que Pasa chips: 80mg
- 1 cup fresh salsa: 20mg
- 1 cake serving with frosting: 87mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 794mg