Wednesday, March 14, 2012

Day 25

- 2 cups pasta salad: 40mg
- 2 Dad's cookies: 100mg
- can of Diet Coke: 50mg
- 1 cup home made chili over couscous: 154mg
- 2 tsp Franks: 360mg
- 42 Que Pasa Chips: 120mg
- fresh avocado salsa: 20mg
- 3 Tbsp Bone Suckin' Mustard: 285mg
- steel cut oats: 0mg
- 1 low sodium pickle: 110mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 1289mg