- steel cut oats: 0mg
- hummus: 10mg
- 1 low sodium pickle: 100mg
- 1 tsp Dave's Insanity Mustard: 55mg
- 1 cup fresh salsa: 20mg
- 56 Que Pasa chips: 160mg
- 1 tsp Franks: 180mg
- 2 tsp Jalapeno Tequila Exotic Hot Sauce: 170mg
- 1 cups homemade chili: 154mg
- 1 cup quinoa: 20mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg
Daily Intake: 919mg
