Sunday, February 26, 2012

Day 6

- 1 cup rice milk: 70mg
- 1 cup rice: 10mg
- 1 tsp thai sauce: 175mg
- 1 tsp peanut butter: 60mg
- sodium controlled muffaletta: 725mg
- home made potato salad: 20mg
- grapes, pineapple, honey dew melon, cantelope, strawberries: 20mg
- 500ml Gatorade from powder: 127mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg

Daily Intake: 1267mg