- 1 banana: 1mg
- 14 Que Pasa chips: 40mg
- 1.5 cups of noodle bean salad: 56mg
- 1 cup fresh salsa: 9mg
- 1.5 cup barley soup: 260mg
- 1 cup Vanilla Soy milk: 120mg
- 2 Wheetabix biscuits: 130mg
- 12 inch Subway veggie sub: 810mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg
Daily Intake: 1476mg
