- 1 cup concentrated orange juice: 20mg
- pineapple, grapes, strawberries: 10mg
- 1 cup vanilla soymilk: 120mg
- 2 Wheetabix biscuits: 130mg
- 1 cup rice + 1 cup tarka dahl: 20mg
- 1 cup rice with tahini vinaigrette: 20mg
- 3 cups barley soup: 520mg
- 1/2 cup chocolate soy ice cream with 12 grams all bran buds: 180mg
- residual sodium in neutral liquids @ 5-10mg per cup: 50mg
Daily Sum: 1069mg
